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Retirement & Pensions

What to invest in inside TFSA/RRSP/401(k)/IRA

Build a low-cost, diversified portfolio inside tax-advantaged accounts. Learn asset allocation by goal and choose index ETFs or funds with clear rules.

Core principles

Tax-advantaged accounts are ideal for long-term wealth building. Keep it simple with broad diversification and low costs.

1

Asset allocation first

Decide your stock/bond mix based on time horizon and risk tolerance

2

Use broad, low-cost index funds/ETFs

Capture market returns with minimal fees and maximum diversification

3

Automate contributions and rebalancing

Remove emotions and maintain target allocation over time

4

Stay the course

Avoid frequent changes and market timing attempts

Asset allocation by time horizon

Time to RetirementConservativeModerateAggressive
30+ years80% stocks, 20% bonds90% stocks, 10% bonds100% stocks
15-30 years70% stocks, 30% bonds80% stocks, 20% bonds90% stocks, 10% bonds
5-15 years50% stocks, 50% bonds70% stocks, 30% bonds80% stocks, 20% bonds
<5 years30% stocks, 70% bonds50% stocks, 50% bonds60% stocks, 40% bonds

Simple portfolio options

One-Fund Solution

Target-Date Funds

Automatically adjusts allocation as you age (e.g., Target 2060)

Balanced/All-in-One ETFs

Fixed allocation across global stocks and bonds

Examples

US: Vanguard Target Date, Fidelity Freedom; Canada: Vanguard All-in-One ETFs (VGRO, VBAL)

Three-Fund Portfolio

US/Home Country Equity (40-70%)

Total Stock Market or S&P 500 index fund

International Equity (20-40%)

Developed + emerging markets

Bonds (10-50%)

Total bond market or aggregate bond index

Recommended funds by region

🇺🇸 United States

Asset ClassVanguardFidelitySchwab
US Total MarketVTSAX/VTIFZROX/FSKAXSWTSX/SCHB
InternationalVTIAX/VXUSFTIHX/FZILXSWISX/SCHF
BondsVBTLX/BNDFXNAX/FSKAXSWAGX/SCHZ
Target DateVFFVX seriesFDVV seriesSWYJX series

🇨🇦 Canada

Asset ClassVanguardiSharesTD
Canadian EquityVTIITOTTDB902
US EquityVTIITOTTDB902
InternationalVEAIEFATDB911
All-in-OneVGRO/VBALXGRO/XBALTDBG/TDBALANCE

Tax-efficient fund placement

Tax-Advantaged Accounts

  • Bonds and bond funds: Interest taxed as ordinary income
  • REITs: High dividend yields, taxed heavily
  • International stocks: Dividend withholding considerations
  • Actively managed funds: Generate more taxable distributions
  • High-turnover strategies: Create short-term capital gains

Taxable Accounts

  • Tax-efficient index funds: Low turnover, minimal distributions
  • Individual stocks: Control timing of capital gains
  • Tax-managed funds: Designed for tax efficiency
  • Municipal bonds: Tax-free interest (US)
  • Growth-focused investments: Unrealized gains not taxed

Rebalancing strategy

When to Rebalance

Calendar-based

Annually or semi-annually on set dates

Threshold-based

When any asset class drifts 5-10% from target

New money rebalancing

Direct new contributions to underweight assets

Rebalancing Methods

Sell high, buy low: Trim overweight assets, add to underweight

Contribution rebalancing: Direct new money to restore balance

Tax-loss harvesting: Use losses in taxable accounts to offset rebalancing gains

Common mistakes to avoid

⚠️ Portfolio Pitfalls

  • Over-diversification: Owning 20+ similar funds that overlap
  • Home country bias: Not enough international diversification
  • Chasing performance: Switching to last year's winners
  • High fees: Actively managed funds eating returns
  • Market timing: Trying to time entry and exit points
  • Emotional decisions: Selling during downturns, buying at peaks

Special considerations

Individual Stocks and "Satellite" Holdings

Keep individual stocks to 5-10% maximum of portfolio

Consider company stock from employer as part of this allocation

Sector-specific ETFs are also "satellite" holdings

Core index funds should be 80-90% of holdings

Alternative Investments

REITs: 5-10% allocation for real estate exposure

Commodities: Small allocation for inflation protection

Cryptocurrency: Maximum 5%, treat as speculative

Remember: Alternatives often increase complexity without improving returns

Glidepath strategy

Age-Based Allocation Shift

Traditional rule: 120 - your age = stock %

30 years old = 90% stocks; 50 years old = 70% stocks

Modern version: Shift 1-2% per year

More gradual decline accommodates longer lifespans

Target date funds automate this

Professionally managed glidepaths with automatic rebalancing

💡 Pro Tips

  • Start simple: One target-date fund is better than analysis paralysis
  • Focus on costs: Every 0.1% in fees costs thousands over decades
  • Automate everything: Contributions, rebalancing, increases
  • Ignore daily noise: Check accounts monthly at most
  • Stay disciplined: Stick to your plan through market volatility

Frequently Asked Questions

Are individual stocks okay in retirement accounts?

If you must own individual stocks, limit them to 5-10% of your portfolio and treat them as "satellite" holdings around a core of broad index funds. Most investors are better served with diversified funds.

How often should I rebalance?

Annually is sufficient for most investors, or when any asset class drifts more than 5-10% from target. More frequent rebalancing rarely improves returns and can increase trading costs.

Should I include crypto and alternatives?

Keep speculative investments small (under 5%) and understand the custody and tax rules. Traditional asset classes provide better risk-adjusted returns for most retirement portfolios.

What's better: target-date funds or building my own?

Target-date funds are excellent for most investors—professional management, automatic rebalancing, and age-appropriate allocations. Build your own only if you want more control and will maintain discipline.